A training plan designed for you, and built to last
Trail or road, first 10K or ultra: every preparation starts with you. Your goal, your level, your schedule, your history as a runner.
How it works
Understanding what you need
It all starts with a conversation. Your goals, your level, your background, your constraints: Olivier takes the time to get to know you before suggesting anything.
Building a plan around your goal
Olivier designs a tailor-made plan for your preparation, on trails or on the road, over any distance.
Sharing and reviewing your sessions
Your training plan is shared with you on Nolio. Every session is then reviewed through Strava and Nolio, so the plan can be adjusted week after week.
Supporting you on the plate too
Nutrition advice goes hand in hand with your preparation. It is included in the coaching.
The eye of a physiotherapist-osteopath
A training plan is more than kilometres and paces. Olivier has been a physiotherapist and osteopath for 25 years: he builds your preparation with a healthcare professional’s eye.
In practice, that means thinking about injury prevention from the very first draft of the plan, and listening to your body throughout your preparation.
Running, Santé (health), Nutrition: the three belong together. That is what the name stands for.
- Injury prevention
- Listening to your body
- Nutrition included
60 €/month
One price, trail or road, any distance, nutrition advice included.
- Payment can be spread out.
- The details are arranged directly with Olivier.
- No online payment on this site: you send a request, Olivier gets back to you.
Ready to get started?
Pick your terrain and fill in the form: Olivier will get back to you very quickly.